"You are enough
not because you did or said or thought or bought or became or created something special,
but because you always were".
Marisa Peer
Testimonials
“I wanted to say a huge thank you for the yoga programme you ran for us in Danfoss. I know it helped support people’s wellbeing during these challenging times of lockdown”.
“As part of a Health and Wellbeing programme for our UK employees, Justine delivered group coaching, yoga and breath work to assist relaxation, twice a week for our employees online. Working from home for long periods during the pandemic was impacting people both physically and mentally, and Justine’s classes created a space for people to connect, learn and de-stress after their working day. With her warm and engaging style, Justine taught our team some tools and techniques that they can practice themselves at any time. The sessions received great feedback from our employees and I personally found the breathing exercises to calm and focus the mind hugely beneficial”.
Both of these were received from Hayley and she is happy for them to be wordsmithed and changed if needed.
Hayley A / Head of HR Operations/ Danfoss
I've been privileged to have Justine as a private yoga teacher for several months. Not only is she unbelievably kind and giving, she is a brilliant yoga teacher with the physical practice encouraging me to do things I never thought possible, like the wheel. More importantly, she has been instrumental in teaching me the other side of yoga, exploring the breath, the spirituality and exploring the quiet self confidence and calmness that Justine radiates. I can't recommend Justine enough - whether that's for vinyasa or restorative or just someone to work with to improve your physical, mental and spiritual wellbeing - Justine is amazing. 🙂
SJ / Managing Director/ Smart Company Consulting Ltd
I recently completed the RAW 12 week programme - and I feel great!
The basis of the programme is 12 weekly 'tools', designed to fit in with your daily routine.
Justine introduces a new tool each week in a video & gives ideas and discusses how to incorporate them into your day. Some are simple, some may be more of a challenge, and some you may already to do a degree - but commit to them each week and you will definitely notice a change.
Justine is clear in her instructions & answers any questions or struggles you may have. She recaps the previous weeks tools before leading you into the next to keep the momentum going.
The coaching calls were great - she was able to highlight were I felt stuck and gave a me a push to take control of my focus. This is delivered with love and care, not forcing but helping you to become aware of your own personal blocks.
I can honestly say that after the 12 weeks, I feel more positive, motivated and calm. I have started the New Year feeling happier & energised - Thank you Justine!
Jane S- Co Founder, The Holiday Concierge
